*** YOGA ***
Yoga - The ancient art and science that brings health & well being to our body, mind and spirit.
Yoga - Helps you to reconnect, feel balanced, regain your energy and flexibility, while learning to de-stress and relax.
Come experience the personal touch of Yoga to help reconnect, feel balanced, regain your energy and flexibility while learning to de-stress and relax.
One to one or small group sessions offered in the comfort and convenience of your own cottage or Farmhouse.
Yoga - There are no barriers or boundaries

*** SWIMMING LESSONS ***
Swimming Lessons for all ages and stages
Learn to Swim
Improve your Style
Learn a New Stroke
 " I just wanted to thank you again for a really fantastic week of swimming lessons, the transformation in (little) Rosie was amazing and Jack's confidence has grown loads, he is so proud of himself he has been telling everyone he can swim underwater! "

Morning Aqua-Yoga and Aqua-Aerobics classes can also be arranged, according to demand, in our heated swimming pool.
For all enquiries, contact: Rosie Lewis, F.I.O.S Internationally Qualified Yoga and Swimming Teacher

Tel: 07760992740 or email: swimandyoga@gmail.com